Ripples of resilience: Personal resilience for you and your team, Online Zoom
Understanding and supporting your own personal resilience can have ripple effects on your team and organisation, supporting collective wellbeing. As a sector we are increasingly trying to do more with less. Being more conscious of the impacts on ourselves and colleagues, and how we can support each other in times of stress, can support organisational resilience. You have the potential to make a positive impact for you and your teams.
This workshop will offer an insight into what resilience is, and exercises to help you to understand what it means for you. It will offer simple, applicable tools or strategies that you can deploy for yourself, and share with others, helping resilience spread through your teams and organisations.
Who is it for?
Team leaders and managers looking to support their teams, to understand more about their own personal resilience and how they can build safety and confidence to spread the benefits of resilience within organisations.
What will you gain?
- a better understanding of what resilience means and how you can talk about it within your team or organisation
- have developed awareness of your own resilience factors and what you need to support them
- be better able to send ripples of personal resilience throughout your place of work, supporting workforce wellbeing and organisational resilience
- at least one tool or strategy you can use for yourself and / or with your team to support resilience
Who is delivering it?
Sarah Oswald, Director, The Authentic Spark. Sarah is a coach and mentor working primarily in the culture, heritage and museums sector providing support to individuals in their personal and professional development.
Bookings will open 1 December 2025.